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Oatmeal with Fresh Fruit

 

Oatmeal with Fresh Fruit

Oatmeal with fresh fruit is a nutritious and versatile meal that can be enjoyed for breakfast or even as a snack. Here's a basic recipe and some ideas to customize it:

Ingredients:

  • 1 cup rolled oats
  • 2 cups water or milk (or a mix)
  • Pinch of salt
  • 1 tsp honey or maple syrup (optional)
  • Fresh fruit (e.g., banana slices, berries, apple chunks, mango, etc.)
  • Optional toppings: nuts, seeds, cinnamon, yogurt, or nut butter

Instructions:

  1. Cook the oats: In a saucepan, bring the water or milk to a boil. Stir in oats and salt. Reduce heat and simmer for about 5 minutes (for rolled oats), stirring occasionally until the oats are tender.
  2. Sweeten and flavor: Stir in honey or maple syrup, cinnamon, or a splash of vanilla extract if desired.
  3. Add fresh fruit: Top with sliced bananas, strawberries, blueberries, or any other seasonal fresh fruit.
  4. Add toppings: Sprinkle with nuts or seeds for crunch, or swirl in a spoonful of nut butter or yogurt for extra creaminess.

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