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| Overnight Oats |
🥣 Basic Overnight Oats Recipe
Ingredients:
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½ cup rolled oats
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½ cup milk (dairy or plant-based like almond, oat, soy)
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¼ cup Greek yogurt (optional, for creaminess and protein)
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1–2 tsp chia seeds or flaxseeds (optional, for fiber and thickness)
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½ tsp vanilla extract (optional)
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1–2 tsp honey, maple syrup, or sweetener of choice
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Toppings: fresh fruit (berries, banana, apple), nuts, nut butter, granola, cinnamon
Instructions:
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Combine: In a jar or container, mix oats, milk, yogurt (if using), seeds, vanilla, and sweetener.
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Stir well: Make sure everything is combined thoroughly.
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Refrigerate: Cover and place in the fridge overnight (or at least 4 hours).
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Add toppings: In the morning, stir the oats and top with your favorite fruits, nuts, or extras.
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Enjoy cold or warm: Can be eaten straight from the fridge or warmed up briefly in the microwave.